2017/8 Moon Days

Traditionally, days of the new and full moon are rest days for Ashtanga Yoga practitioners. Just as the gravitational pull of the moon affects the tides in the ocean, it affects our body as well. Taking a day of rest from our asana practice gives our bodies a chance to restore and is a key aspect of maintaining a healthy connection to our bodies and our practice.

  • Sunday, December 3
  • Sunday, December 17
  • Monday, January 1st, 2018
  • Tuesday, January 16th
  • Wednesday, January 31st
  • Thursday, February 15th
  • Thursday, March 1st
  • Friday, March 16th
  • Friday, March 30th
  • Sunday, April 15th
  • Sunday, April 29th
  • Tuesday, May 15th
  • Tuesday, May 29th
  • Wednesday, June 13th
  • Thursday, June 28th
  • Thursday, July 12th
  • Friday, July 27th
  • Friday, August 10th
  • Sunday, August 26th
  • Sunday, September 9th
  • Monday, September 24th
  • Monday, October 8th
  • Wednesday, October 24th
  • Wednesday, November 7th
  • Friday, November 23rd
  • Friday, December 7th
  • Friday, December 21st