Upcoming Workshops & Events


  • Pints & Posts

    pintsposes2016
    Location: Crooked Thumb Brewery, Safety Harbor, FL
    Date: April 1, 2017
    Times: Saturday – 11:00am-12:00pm
    Cost: $10


    We’ll be downward dog and drinking at the brewery. Start your weekend with some fitness and then treat yourself with a fresh tasty pint as a reward for all that hard work! Bring your own mat and $10 fee (Cash only) which covers class & pint. No advance registration required.


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  • Pints & Posts

    pintsposes2016
    Location: Crooked Thumb Brewery, Safety Harbor, FL
    Date: April 15, 2017
    Times: Saturday – 11:00am-12:00pm
    Cost: $10


    We’ll be downward dog and drinking at the brewery. Start your weekend with some fitness and then treat yourself with a fresh tasty pint as a reward for all that hard work! Bring your own mat and $10 fee (Cash only) which covers class & pint. No advance registration required.


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  • Chanting the Yoga Sutras: Sadhana Pada


    Location: Bella Prana, Tampa, FL
    Date: April 15, 22 & 29, 2017
    Times: Saturdays – 9:00-10:00am
    Cost: $25 ea | $60 for all three


    Awaken Your Voice. Awaken Your Heart.

    Patanjali’s Yoga Sutras are the guidebook for practicing yoga and offer a path to find inward peace and calmness within our Self. Chanting increases awareness and allows you to live in the present moment. Chanting helps to open the throat area and connect to your inner voice. No experience necessary.


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  • Chanting the Yoga Sutras: Vibhuti Pada


    Location: Bella Prana, Tampa, FL
    Date: June 10, 17 & 24, 2017
    Times: Saturdays – 9:00-10:00am
    Cost: $25 ea | $60 for all three


    Awaken Your Voice. Awaken Your Heart.

    Patanjali’s Yoga Sutras are the guidebook for practicing yoga and offer a path to find inward peace and calmness within our Self. Chanting increases awareness and allows you to live in the present moment. Chanting helps to open the throat area and connect to your inner voice. No experience necessary.


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  • Chanting the Yoga Sutras: Kaivalya Pada


    Location: Bella Prana, Tampa, FL
    Date: September 16, 23 & 30, 2017
    Times: Saturdays – 9:00-10:00am
    Cost: $25 ea | $60 for all three


    Awaken Your Voice. Awaken Your Heart.

    Patanjali’s Yoga Sutras are the guidebook for practicing yoga and offer a path to find inward peace and calmness within our Self. Chanting increases awareness and allows you to live in the present moment. Chanting helps to open the throat area and connect to your inner voice. No experience necessary.


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